Wrightsville Beach Yoga
Yoga in Wrightsville Beach
SEASIDE YOGA
Join a certified instructor in our seaside gardens for a relaxing morning yoga practice. This Wrightsville Beach yoga practice is available from May through September and is perfect for all levels of experience. A yoga mat, towel and water station will be provided for guests.
SUP YOGA
Paddle out to one of Wrightsville Beach's pristine 'floating yoga studios' created with just a board and an anchor. Surrounded by nature, you'll flow through a complete yoga practice, building core strength and cultivating awareness of the true present moment. Beginner and intermediate classes are available from May through September. All necessary equipment is included.
SUNSET YIN YOGA
Enjoy the sunset on Monday nights as you wind down and destress, settling into your yin practice. Yin Yoga is a more passive practice in which poses are performed on the mat in a knee down, seated, or laying down position. The poses are held for 1-10 minutes and benefit the connective tissues and fascia to enhance mobility and flexibility while experiencing relation of the mind and renewed energy. This practice is accessible to all skill levels and experience levels.