Wrightsville Beach Yoga
Yoga in Wrightsville Beach
Seaside Yoga
Join a certified instructor in our seaside gardens for a relaxing morning yoga practice. This Wrightsville Beach yoga practice is available from May through September and is perfect for all levels of experience. A yoga mat, towel and water station will be provided for guests.
Wednesdays: May 15th – August 21st
Saturdays: May 18th – September 21st
Sunset Yin Yoga
Enjoy the sunset on Monday nights as you wind down and destress, settling into your yin practice. Yin Yoga is a more passive practice in which poses are performed on the mat in a knee down, seated, or laying down position. The poses are held for 1-10 minutes and benefit the connective tissues and fascia to enhance mobility and flexibility while experiencing relation of the mind and renewed energy. This practice is accessible to all skill levels and experience levels.
Mondays: June 3rd - August 26th