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Sunset YIN Yoga

06/03/2024 @ 06:30 PM - 07:30 PM

Destress and Wind Down with the Sunset on the Sound

Rates (Reservations Required)
Ages 13 and Older

Duration: 1 Hour

About (Seasonal: Available May-Sept)
Enjoy the sunset as you wind down and destress, settling into your yin practice. Yin Yoga is a more passive practice in which poses are performed on the mat in a knee down, seated, or laying down position. The poses are held for 1-10 minutes and benefit the connective tissues and fascia to enhance mobility and flexibility while experiencing relaxation of the mind and renewed energy. This practice is accessible to all skill levels and experience levels.

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*To arrange a private class please call to book